Benefits of Avocado for Acne and Skin

Benefits avocado for your skin - Who does not like this one fruit? In addition to containing a lot of healthy fats are very useful for the body, avocado has also long known to have a myriad of properties to maintain beauty and skin health of women. Many beauty products ranging from hand body lotion, face cream, and face wash soap that is given avocado extract. Avocado has many benefits for the skin. What are they? Come see the Benefits of Avocado for the following acne!

1. Avocado can be a natural face moisturizer

Benefits of Avocado for Acne and Skin
Benefits of Avocado for Acne and Skin
Inside an avocado contained many good vitamins that are not only useful for the health of the body, but also for beauty. One of them is vitamin B7 or biotin. One avocado contains 2-6 micrograms of vitamin B7. Vitamin B7 is very useful for maintaining skin moisture, because the body that lacks vitamin B7 intake on the surface of the skin will appear red rash, dry and scaly textured.

Therefore, avocado can be used as a natural facial moisturizer. Puree avocado to taste, then mix with yogurt and honey. Yogurt can improve skin regeneration to make skin brighter. Apply mask to face that has been cleaned first. Leave the mask for about 10-15 minutes, then rinse with warm water. Do not forget to rinse the face with cold water to close the pores of the face. Wet face condition will help acne scars quickly dry and dissapear ASAP.

2. Avocados have many anti-oxidants

Anti-oxidants are one of the most important substances needed to get healthy skin. Natural antioxidant substances can also be found in one avocado! Vitamin E and carotenoids, substances contained in this avocado can ward off free radicals that do not get into the skin. Carotenoids can also maintain skin elasticity and increase water content in the skin.

Anti-oxidants are needed by acne prone skin. Anti oxidants can ward off bacteria that are brought by free radicals and make the skin free from acne.

3. Restore skin firmness after exposure to acne

Acne-exposed skin is definitely not a healthy skin. Acne skin damages the surface layer after exposure to acne. How to restore skin firmness and firmness after acne attacks on skin? Avocado solution! Blend avocado fruit to taste then mix with honey. Use on face as a mask, let stand for 15 minutes. Do this treatment two to three times a week and your skin will be supple as baby skin!

4. Avocado is a natural face cleanser

Acne prone skin and prone to acne should be treated with extra care. Acne easily nest in the skin because of dirt that accumulate on the surface of the skin to clog the pores of the face. You who have acne skin should be diligent to clean the face well after leaving the house and after wearing cosmetics. If the use of cosmetic skin care makes you worry about acne will grow, then you can switch to a natural treatment using avocado.

Along with egg yolks and milk, avocado can be the most powerful facial cleansing force for you! Mix the three ingredients above and use as a mask. Leave on for 15 minutes then rinse thoroughly. Perform regular treatment, and acne-free clean skin will be yours!

5. Avocado can be an oily facial solution

Acne is vulnerable to appear on the skin tend to be oily. Excessive production of sebum can clog hair follicles on facial skin that eventually lead to acne. Who knows if the avocado fruit was also able to care for oily skin and acne! It's easy. Mix the flesh of avocado that has been smoothed with egg whites and lemon juice. Mix the three ingredients, use as a mask regularly. The result, moist skin without excess oil and acne will be yours!
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